In this empowering episode of Mighty as a Mother, we’re joined by Barbara Mighdoll—former tech marketing executive turned wellness founder, motherhood advocate, and host of the New Modern Mom podcast. Barbara shares how motherhood sparked a radical redefinition of success and led her to launch MNT Studio, San Francisco’s first wellness social club designed to support working moms, entrepreneurs, and women craving connection, balance, and well-being.
Barbara opens up about leaving behind the illusion of a "safe" corporate career, navigating burnout, and building a purpose-driven life and business. Whether you're a mom seeking better work-life balance, exploring a career pivot, or dreaming of launching your own business, this episode will give you tangible tools—and a whole lot of encouragement—to take the first step.
What You’ll Learn:
How Barbara transitioned from tech executive to wellness entrepreneur
The 4 V’s Framework (Values, Vision, Validation, Velocity) for making a career pivot with purpose
Why corporate jobs aren’t always as secure as they seem—and what to consider before leaving
How to use AI tools like ChatGPT to save 20+ hours a week as a founder and mom
The truth behind the “4-day workweek” and what aligned work really looks like
How slow travel and a family summer in Portugal inspired her business vision
Simple, sustainable strategies to avoid burnout as a mompreneur
How to let go of perfectionism and reclaim your time using boundaries and delegation
Resources & Links Mentioned:
New Modern Mom Podcast
Follow Barbara on Instagram: @newmodernmom
Learn more about family work-abroad programs: Boundless Life
Start using AI at home: ChatGPT
Tip: Search international schools for affordable summer camps abroad
Whether you’re navigating a career change after becoming a mom, thinking about starting a women-led business, or simply want to feel more like yourself again—this episode is for you.
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